When we awaken we need to know that we were chosen. That means you should be greatful for another day. Embrace what you have and who you have and choose to be blessed. We are all special in our own way and we must learn to be sensual and embrace the day. Use your five senses: smell(to appreciate great smells around us), touch(to feel the greatness all around us) audio( to hear the wonderful sounds that intrigue us), sight( to vision all good things sensual), and lastly taste( to enjoy the good foods that we indulge that make us strong and healthy). Enjoy your day!